What is it and how does it work?
Physiotherapy combines exercise, manual therapy and soft tissue techniques. This package focuses on posture, core stability and how your breathing works with the deep stabilising muscles.
Posture correction;
Strengthening the back and abdominal muscles;
Improving breathing and blood circulation;
Releasing tension in the neck and shoulders;
Strengthening the pelvic floor;
Less strain from long hours of sitting.
What’s Included in the Complex?
Releases muscle tension and spasm, restoring normal spinal movement and correct posture;
Improves lower back support and helps maintain good posture.
General body strengthening, improved blood circulation, and muscle tension relief;
Promotes improved blood circulation and strengthens pelvic floor muscles.
Massage
Posture:
Exercises for posture correction;
Guidance: your physiotherapist will show you how to sit at a desk, walk and move without unnecessary strain.
Pelvic floor and breathing:
Exercises for the pelvic floor muscles;
Breathing exercises and work on distributing load evenly across joints, muscles and ligaments.
Physiotherapy and Exercises
Face and neck:
Releases tension in the neck and jaw;
Reduces puffiness after long hours at a screen;
Complements work on forward head posture.
Body:
Supports lymph flow and reduces swelling;
Helps ease the feeling of heavy legs;
Supports recovery after physical strain.
Lymphatic Drainage Massage
Our specialists
Yuliia Osievska
Full-body lymphatic drainage massage
Wellness massage
Prenatal massage
Stress relief massage
Massage therapist
Dmytro Borovik
Neck and rib pain
Headackes
Recovery from surgery, injuries and fractures
Pediatric physiotherapy from age 4
Pregnancy physiotherapy
Myofascial therapy, taping
Sports and lymphatic drainage massage
Physiotherapist
Elizaveta Taldykina
Leg and foot pain
Paediatric physiotherapy and massage from age 4
Running and sports injuries
Back pain
Post-surgical rehabilitation
Taping
Therapeutic massage
Physiotherapist
Physiotherapist
YAN SLEPTSOV
Knee pain and orthopedic diagnoses
Neurorehabilitation
Post-surgical rehabilitation
Chronic pain
Athletes and running injuries
Pregnancy physiotherapy, Ludmila Mojžíšová method
Taping
About Us
How we work:
What you get:
We’re a team of qualified, experienced specialists who blend clinical expertise with modern science. We’re always learning and evolving — so the care we offer is not only effective, but easy to understand and tailored to you.
We treat the cause, not just the symptoms. Pain is your body’s way of speaking. Our job is to listen and uncover what’s really behind it.
Science-backed methods, explained simply. We use proven, evidence-based techniques and communicate them in clear, human language — no unnecessary complexity.
Your pace leads the way. Recovery should feel natural, not forced. We’ll create a personalized plan that fits your life and guide you through every step.
a tailored recovery plan and practical home recommendations,
a focus on body awareness and steady progress — not chasing “perfect” technique,
lasting results through better movement habits, lifestyle changes, and deeper connection with your body.
We’re here to help you simply be again — to feel grounded, move freely, and live without unnecessary pain or tension. Everything else is just a tool. Our goal is your healthy body. And that’s enough.
Physiotherapist Registration No. 00728 of the Association of Physiotherapists of the Czech Republic
Contacts
Be Fyzio s.r.o.
Address:
Message us:
Diplomas and education
Be Fyzio s.r.o.
IČO: 21293562
IČO: 21293562
© 2026 Be Fyzio
