Physiotherapy and Medical Massage for Amateur Runners
Running without proper joint preparation can lead to chronic injuries and overload of the musculoskeletal system. Physiotherapy will help eliminate knee and ankle pain, strengthen ligaments and joints, and significantly reduce the risk of injury.
Physiotherapy and Medical Massage Complex for Runners
Why is this necessary?
Preparation of joints and ligaments for loads;
Prevention of chronic injuries;
Recovery after exertion and competitions;
Treatment of joint pain;
Biomechanics and posture correction;
Treatment of common injuries (plantar fasciitis, Achilles tendon inflammation, stress fractures).
What’s Included in the Complex?
Trigger Point (Reflexogenic) Massage:
Stimulation of biologically active points helps relieve pain, improve nervous system function, and restore balance in the body. This method is especially useful for chronic pain in the knees, ankles, and lower back.
Other Types of Massage:
The physiotherapist may recommend other types of massage based on your situation, issues, and preferences.
Deep Myofascial Massage:
This type of massage targets the deep layers of muscles and fascia. It helps relieve muscle tension, eliminate trigger points, and prevent spasms that can lead to injury and reduced running performance.
Drainage Massage for Improved Circulation:
Active massaging of the legs, thighs, and lower back stimulates blood and lymph flow, eliminates swelling, and improves muscle nutrition. This is particularly important for quick recovery after intense runs and competitions.
Massage
Therapeutic Physical Culture (Exercise Therapy) and Strengthening Exercises:
The physiotherapist develops an individual exercise program to strengthen the joints, ligaments, and muscles involved in running. Special attention is given to stabilizing exercises for the knees, ankles, and lower back to prevent overload and chronic injuries.
Kinesiology Taping:
The use of special elastic tapes (kinesiology tape) helps reduce the load on muscles and joints, stabilize the knee and ankle joints, and improve blood and lymph flow, speeding up the recovery process.
Physiotherapy and Exercises
Our specialists
Consultation fee: 1200,- Kč
Yuliia Osievska
Lymphatic drainage massage (manual, hand massage)
Health massage
Pregnancy complexes
Anti-stress complexes (combination of exercises, massage, and psychotherapeutic techniques)
Massage therapist
Consultation fee: 1200,- Kč
Dmytro Borovik
Medical massage
Comprehensive physiotherapy
Eliminating the source of chronic pain
Rehabilitation after injuries and surgeries
Pregnancy complexes
Physiotherapist
Consultation fee: 1200,- Kč
Elizaveta Taldykina
Medical massage
Physiotherapy
Pediatric physiotherapy
Sports complexes
Pregnancy complexes
Women's health complexes
Physiotherapist
Consultation fee: 1500,- Kč
Specializes in orthopedic and neurological cases, post-surgery rehabilitation, works with chronic pain and patient problems.
Leading physiotherapist at the clinic
Leading physiotherapist at the clinic
Yan Sleptsov
Physiotherapist
Consultation fee: 1500,- Kč
Specializes in orthopedic and neurological cases, post-surgery rehabilitation, works with chronic pain and patient problems.
Leading physiotherapist at the clinic
Leading physiotherapist at the clinic
Yan Sleptsov
Physiotherapist
Consultation fee: 1200,- Kč
Women's health complexes
Pregnancy complexes
Sports complexes
Pediatric physiotherapy
Physiotherapy
Medical massage
Elizaveta Taldykina
Physiotherapist
Consultation fee: 1200,- Kč
Pregnancy complexes
Rehabilitation after injuries and surgeries
Eliminating the source of chronic pain
Comprehensive physiotherapy
Medical massage
Dmytro Borovik
Physiotherapist
Consultation fee: 1200,- Kč
Anti-stress complexes (combination of exercises, massage, and psychotherapeutic techniques)
Pregnancy complexes
Health massage
Lymphatic drainage massage (manual, hand massage)
Yuliia Osievska
Massage therapist
Physiotherapy
1 hour
1200,- Kč
2 hours
2400,- Kč
Price for the first visit
Medical Massage
1 hour
1200,- Kč
2 hours
2400,- Kč
Price for the first visit
Lymphatic Drainage Massage
1 hour
1200,- Kč
2 hours
2400,- Kč
Price for the first visit
Injury Treatment
Comprehensive examination + treatment plan: 1 session
Physiotherapy: 8 sessions
10 800,- Kč
Running Preparation and Technique
Physiotherapy: 4 sessions
Medical Massage: 2 sessions
7 200,- Kč
We do not cooperate with insurance companies
About us
My name is Jan Sleptsov.
I am an experienced physiotherapist with a degree from Charles University and more than six years of experience. More than a hundred people have recovered under my professional care, and I am ready to help you too!
In addition to my education, I have successfully mastered dozens of new courses and techniques and every day I continue to develop and grow in my field.
I decided to start my own clinic, which is based on three simple principles:
I am an experienced physiotherapist with a degree from Charles University and more than six years of experience. More than a hundred people have recovered under my professional care, and I am ready to help you too!
In addition to my education, I have successfully mastered dozens of new courses and techniques and every day I continue to develop and grow in my field.
I decided to start my own clinic, which is based on three simple principles:
Effectiveness
The latest research in rehabilitation
Results
I strive to to develop and improve my skills. Not only do I try to relieve client’s pain, but also to find and get rid of the origin of the problem. I tailor an individualized program for each person, ensuring the most effective and fastest recovery possible!
Physiotherapist Registration No. 00728 of the Association of Physiotherapists of the Czech Republic
Contacts
Be Fyzio s.r.o.
Address:
Message us:
Diplomas and education
Be Fyzio s.r.o.
IČO: 21293562
IČO: 21293562
© 2025 Be Fyzio
Contacts
Contact Us:
Be Fyzio s.r.o.
Appointment: branch in city center (Holešovice)
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Lymphatic drainage massage and physiotherapy
